All Episodes
Episodes
EP: 1 You want to lead breathwork. Now what?
You know what breathwork does for you. Leading it for someone else is a whole different thing. In this first episode, I share how most people find breathwork, my own story of a one-week training that left me...
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EP: 2 Four signs you are ready to lead Breathwork
“I don’t believe in Chauna robots.”
I’ve watched 80+ students go through BLS, and ready almost always shows up the same four ways. In this episode I walk through each one, then share what our grads are doing with...
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EP: 3 The Responsible Facilitation Method
“Surprise is not trauma-informed.”
I built the Responsible Facilitation Method because my first training left me in session after session where I didn’t know what I was doing. The rules I pieced together from other...
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EP: 4 “What changed was in fact my confidence”
“Learning about something can be a way of defending from being in the experience of it.”
Dr. Sherry Taylor is a clinical psychologist and somatic psychotherapist, and trauma is the through line of everything they do....
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EP: 5 Inside the training I wish I’d had
“I don’t want breathwork training to only be available to people with tons of free time and lots of money.”
This is the training I wish I’d had. In this episode, I walk you through the Breath Liberation Society...
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EP: 6 What you walk away with
“Breathwork helped me reinvigorate my desire to just work with human beings.”
That’s Bridget, a mental health therapist and co-owner of Green Door Therapy, a 12-therapist practice in the Chicago suburbs. Before BLS,...
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EP: 7 Your first 30 days, and how you join us
“You can’t guide someone where you’ve never been.”
Our last episode together. This one is practical: what happens before you join, what your first 30 days look like, and how to join us.
Before you join: the one...
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