EP: 1 You want to lead breathwork. Now what?

You know what breathwork does for you. Leading it for someone else is a whole different thing. In this first episode, I share how most people find breathwork, my own story of a one-week training that left me unprepared, and the four worries I hear from almost everyone who joins Breath Liberation Society, in their own words. In this episode:

✨ Why I started Breath Liberation Society

✨ “I know what breathwork does for me, but I don’t know how to lead it for someone else”

✨ The fear of doing harm, and why it’s actually a good sign

✨ Learning to trust yourself to hold space

✨ Getting your work out into the world without burning out

✨ What happened in Portland when 3 of 5 students had already been certified somewhere else