EP: 4 “What changed was in fact my confidence”

“Learning about something can be a way of defending from being in the experience of it.”

Dr. Sherry Taylor is a clinical psychologist and somatic psychotherapist, and trauma is the through line of everything they do. They’d already done a breathwork training before BLS. If you’ve ever thought, “I already have a certificate, why would I need another one?” this episode is for you.

We talk about:

✨ Sherry’s path from corporate marketing to a doctorate in clinical psychology, and the work they do now with digital first responders and violence interrupters
✨ Why “no gurus” had them signed up on the spot
✨ Going from one-on-one sessions to leading groups, and what made the difference
✨ The balance of rigor and science with a little woo
✨ Their advice for therapists on the fence: build your own practice first

Sherry’s last word: if you found your way here, you’re following something. Don’t be afraid to keep following it.

Work with Sherry: [HERE]

Next episode: what’s inside the BLS Breathwork Facilitator Certification, how it works, and who it’s for.