your journey to becoming a breathwork facilitator starts here!

Breathwork Basics

a four part FREE breathwork pre-training

LEARN THE FUNDAMENTALS OF BREATHWORK FACILITATION.

At Breath Liberation Society we believe Breathwork should be grounded in science, and cultivate a deeper connection to our personal magic. Join us and learn Breath Liberation Society training pillars; intuition development, breath exploration and diverse perspectives.

We won't spam you and you can unsubscribe at anytime ;)

This training is for you if...

You believe in the power of Breathwork and want to learn how it interacts with the nervous system
You are considering Breathwork training but find that many of the schools out there give you the ick
You are curious about what makes Breath Liberation Society different
You want to experience the two of the styles of breathwork taught in the Breath Liberation Society training; the three part breath and conscious connected breath

After this training you will...

Know the difference between the three part breath and conscious connected breath
Know how to create a supportive, well-informed, and intuitively led Breathwork session
Know how to choose breathing exercises in support of each stress cycle, what will be soothing/what will be exciting

Will you join us?

Breathwork Basics Includes:

Lesson #1

PERSONAL PRACTICE

The first and most important step in becoming a Breathwork Facilitator is to develop a personal practice. Learn our tips and tricks for infusing Breathwork into your everyday life, as well as how Breathwork interacts with the nervous system.

Lesson #2

THE BENEFITS OF BREATHWORK

Learn the fundamentals of Breathwork Facilitation, including how to prepare for an intuitively lead session as well as possible experiences everyone should know before a session.

Lesson #3

THREE PART BREATH

Learn the first of two breathing styles that we teach in the Breath Liberation Society Facilitation training. The lesson includes a brief description, history and demo.

Lesson #4

CONSCIOUS CONNECTED BREATH

Learn the second of two breathing styles that we teach in the Breath Liberation Society Facilitation training. The lesson includes a brief description, history, and demo.

IM SO IN!

We will not spam you! and you can unsubscribe at anytime ;)