GUARD YOUR LIGHT: A Breathwork training for helping professionals

Stop feeling drained, and learn how to set powerful energetic boundaries.

March 12 at 7:00 pm EST - Live on Zoom

Do you leave work feeling emotionally exhausted? Do you find yourself absorbing other people’s energy, even when you don’t mean to? Do you crave a way to help others without depleting yourself in the process?

If so, this workshop is for you. ✨

Energetic Boundaries are one of the first things we teach in Breathwork training at BLS because it is impossible to be a breathworker without them.

Breathwork is energy work, and without proper protections in place students run the risk of being exhausted before they even get started.

Join this free workshop and learn the first step towards becoming a certified Breathworker.

**Enrollment for the spring Breathwork Training opens right after the workshop, not only will you have a head start on the training but you will be in the running fo exclusive bonuses**

What you'll learn

✔️ How to stop absorbing other people’s emotions, so you can help without feeling heavy.
✔️ A simple breathwork practice that resets your energy and strengthens your boundaries.
✔️ Why self-trust starts with your breath, and how to rewire your nervous system for resilience.
✔️ How to create an energetic boundary routine that supports your work and personal life.

FREE TO JOIN - SAVE YOUR SPOT NOW

YOU CANNOT POUR FROM AN EMPTY CUP. Learn how to Guard Your Light

WHO IS THIS FOR:

💜 Therapists, yoga teachers, nurses, and healers who give a lot and need a way to recharge.
💜 Anyone who feels emotionally exhausted after their workday.
💜 Those who want to learn breathwork for self-trust & protection.

🔥 Leave feeling lighter, stronger, and fully in control of your energy. 🔥

ABOUT YOUR HOST

Hi I'm Chauna, a Breath and Instinct coach. I teach "helping" professionals how to reconnect with their intuition, protect their energy, and use breathwork as a tool for self-trust. As you may have noticed I am not your typical "chill" status quo meditation teacher, I bring a real, relatable, and refreshingly honest approach to healing spaces—one that rejects outdated guru culture and centers on your lived experience and intuition.

Join me for this two hour experience and learn how to protect your energy, without shutting down your heart. 💛

Breathwork Training starts on March 22nd.

Are you joining us?

Guard Your Light is the kick-off party for enrollment and a little taste of what you will be learning as a student at BLS. We believe in leading intuitive lead sessions, no scripts. That means learning to use your spiritual gifts and protect your light.

Learn About Breathwork Training