“Breathwork has enabled me to reach deeper inside than I have been able to through meditation. I can always tell how I am really feeling and work through those challenges or pleasures. Chauna is a true healer and holds space for others in a way that promotes growth, healing, introspection, or whatever your soul is calling for at the time. After the first time I did breathwork with Chauna, I knew I would continue with the practice.”  — MP

"My breathwork practice has changed in that it is consistent. Everyday I breath for at least 5 minutes, and those 5 minutes have become a nonnegotiable for me. I'm still working on developing a consistent routine with the 3-part/cc breath, but have certainly been using that breath more and have noticed my intuition coming through clearer. I've also noticed and become more affirmed in the ways my intuition communicates to me - through visions, and knowing."

- Ciana Barnaba

"I've noticed that I've been able to ride the waves of stressful stimuli without getting swept away since developing a regular breathwork practice. I feel more grounded in my own experience, and friends have commented that I feel steadier in my presence. I think part of that is the focus on protecting emotional boundaries around holding space."

- Kelsey Smith