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Check your email for more information including zoom and calendar links!

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LEARN HOW TO USE BREATHWORK FOR INTUITION BUILDING AND NERVOUS SYSTEM REGULATION

At Breath Liberation Society we believe Breathwork should be grounded in science and cultivate a deeper connection to our personal magic. Join us, and learn Breath Liberation Society training pillars; intuition development, breath exploration and inclusive

Breathwork Basics Includes:

August 22 | 3 pm EST | Day 1

INTUITION AND BREATHWORK FUNDAMENTALS

Learn the fundamentals of Breathwork Facilitation, including how to prepare for an intuitively lead session as well as possible experiences everyone should know before a session.

August 23 | 3 pm EST | Day 2

YOUR BREATHWORK TOOLBOX

Learn how Breathwork interacts with the nervous system and which breath exercises are deescalating and which ones are stimulating (spoiler alert both have a purpose)

August 24 | 3 pm EST | Day 3

THREE PART BREATH + Q&A

Experience a guided meditation exploring the three part breath followed by ask Chauna anything. This is a perfect time to trouble shoot your breathwork practice and get coaching on how to deepen your practice.

August 25 | 3 pm EST | Day 4

CONSCIOUS CONNECTED BREATH

Experience a guided meditation exploring Conscious Connected Breath (CCB) followed by a second day of Breathwork coaching with Chauna.

Meet your host

Hi! I’m Chauna founder of Breath Liberation Society. I started a Breathwork school because I wanted to spark real change in the Breathwork community.

Too often I found that schools lacked diversity and operated in the outdated wellness model of having one “all knowing” leader. Also schools were either teaching the magical side of Breathwork or the science side.

At Breath Liberation Society, we are doing things differently. Our Apiary (faculty) represents different voices and perspectives. We believe in breathwork as a tool for intuition development and magic and talk in depth about how to use Breathwork as a tool for nervous system regulation.

If you believe in the power of Breathwork are excited about shaking sh*t up, welcome. I’m glad you are here!

FREQUENTLY ASKED QUESTIONS

After this training will I be certified to facilitate Breathwork?

What if I can't make it to the live streams?

If I attend Breathwork Basics am I required to sign up for the teacher training?

Breathwork Basics: a FREE four day breathwork training with Breath Liberation Society

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